"Oh she takes care of herself. She can wait if she wants. She's ahead of her time. Oh and she never gives out. And she never gives in. She just changes her mind..."
-- Billy Joel's "She's Always A Woman To me" 
I hate it when I start my day feeling cranky and irritable each time I am short of sleep. I’ve been waking up lately with a cramp in my back or a sore neck. Perhaps the reason why I have a poor night’s sleep also with muscle fatigue in the morning is because my bed mattress won’t give my spine enough support anymore. This is all because I’ve been sleeping to a 13-year old bed with an almost worn-out mattress.
Well, it is time for change. Even manufacturers and chiropractors recommend that mattress must be replaced around every 10 to 12 years. Therefore, it is high time for me to find a new adjustable bed and a good mattress with back support. A mattress that can provide support for the natural curves and alignment of my spine.
There are a number of mattress styles on the market today. There are traditional innerspring mattress and box spring sets, foam core mattresses, water beds, air beds, adjustable beds, and memory foam. Although it might cost me quite a fortune if I get a quality memory foam mattress just for me to get a good night sleep, experts justify by saying – a good night’s sleep doesn’t have to be just a dream.
Tags: bed, matress, memory foam mattress
August 4th, 2008 at 10:32 am
kala ko magbabago ka na talaga at di ka na pikon..
[Reply]
MARU
reply on August 6th, 2008 6:44 am:
arte mo!
[Reply]