Tilapia in Tausi Sauce

Matagal-tagal na rin (2 months yata) na wala akong nai-post tungkol sa pagiging kitchen diva-dihavan ko. :D

Eh sensya na kasi after 2 long months  ngayon lang kasi ako ulit kumain, kaya now lang din ako nakapagluto. Charot!

Nways, nakapamalengke ako nung weekend ng bangus, tulingan at tilapia na mga isda. Tilapia ang trip kong lutuin kagabi at nakakasawa naman kung simpleng prito na tilapia lang ang gagawin ko. Aminin ko na rin, medyo sinipag ako kaya for a change at para masaya…yung pinirito ko ay with matching tausi (black beans) sauce naman.

Eto ang nangyaring diskarte:

spices2

  • 1 whole tilapia, cleaned, scaled and cut into 4.
  • 2 cloves garlic, minced.
  • 1 onion, chopped.
  • 1 tomato, diced.
  • 1 thumbsize ginger, strips.
  • 1/3 cup tausi (black beans)
  • 3 tbsps vegetable oil
  • salt and pepper
  • 1 cup water
  • 2 stalks green onions, chopped for garnishing

fried tilapia

  • Fry fish slices until lightly browned on both sides. Set aside.
  • Heat oil in a skillet. Saute garlic, onions until translucent. Add tomatoes and ginger. Add black beans.
  • Pour water in. Allow to simmer for around 2-4 minutes. Season with salt and pepper to taste.
  • Add browned fish slices. Cover and continue to simmer for 4-7 minutes, with the sauce slightly reduced.

tilapia in tausi 4

Tilapia in Tausi Sauce

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4 comments

  1. kimpoyNo Gravatar says:

    ms maru,

    pwede bang magrequest ng recipe? ung lumpiang toge? hehe favorite mirienda ko kase yun. tsaka yung okoy na kalabasa. im a gulay person. kaya kahit mirienda mas prefer ko mga vegies. hehe

    [Reply]

    MARUNo Gravatar Reply:

    Kimpoy, sige susubukan ko ang request mo sa susunod. Kelan mo ba ipapadala ang budget? hehehe! joke lang.

    Medyo tinatamad lang ako maglumpia kasi hindi ko nagugustuhan ang klase ng lumpia wrapper na nabibili dito. (Palusot!)

    Pero sige, hahanap ako ng recipe na request mo. :D Hindi nga lang agad-agad ha?

    [Reply]

  2. maru lupet naman nyan ngayon ko lang nalaman ang luto na ganyan sa tilapia alam ko lang kasi bukod sa prito ginataan at steam tilapia. sarap cguro nyan lalo na ikaw nagluto maru baka pede mo ako lutuan nyan send mo sa email ko ahehehehehe

    [Reply]

    MARUNo Gravatar Reply:

    @ Mike: LOL! :D

    [Reply]

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