To bring along some music while working out is one hint on how to enjoy yourself at the gym. In your mp3, make a playlist of your favorite songs that really want to make you dance and move around. Do not put slow music that puts you to sleep on it. So many cool mp3 players are now available in the market. One is an iPod shuffle 2nd generation that works simply great! It has no screen but who cares? It has a clip, it is light and you can put 80 songs on it that can pump you up when working out!

"Oh she takes care of herself. She can wait if she wants. She's ahead of her time. Oh and she never gives out. And she never gives in. She just changes her mind..."
-- Billy Joel's "She's Always A Woman To me" 









